Everyone can improve!

Often times people seek out the help of a therapist to help make improvements in their relationships or daily functioning. However, finding the right therapist can be difficult. That’s why we’ve made the process simple, easy, and comfortable. All you need to do is fill out the information below and someone will reach out to you shortly to find services that will be a good match for you. We look forward to hearing from you!

A person hiking on a rocky trail through a dense evergreen forest with mountains in the background.

Services

A young woman with wavy hair wearing a denim jacket, smiling in a field during sunset.

individual counseling

A family of six holding hands and walking through a grassy field with trees and string lights in the background during overcast weather.

Couples/Family/group therapy

Two hikers with backpacks walking on a trail through a grassy mountainous landscape with snow-capped peaks in the background.

intensives

Treatment options

A person standing on a mountain peak with arms outstretched overlooking a large lake surrounded by snowy mountains.
  • An eye movement treatment method that is known to have noticeable affects in 1-5 sessions.

  • Eye Movement Desensitization and Reprocessing. Often used for trauma, anxiety, and negative beliefs.

  • Can consist of short walk and talk sessions at Turkey Mountain, or multiples day hikes in beautiful destinations!

  • Research based treatment method for couples therapy.

  • Intensives can be anywhere from 3 hours long to 5 days long, and is individualized to the specific needs of the person, family, or couple. Intensives can also be in office, in home, or in nature!

A scenic landscape of a lake with green hills in the foreground and tall mountains in the background under a cloudy sky.

 

Subscribe to our newsletter

Subscribe to our newsletter

Visit Us

Location

4111 S. Darlington Ave.
Suite 150
Tulsa, OK 74135

Hours of operation

By Appointment Only